Where do we begin?
We start where you are right now
My wish is that we create a strong partnership based on trust. In our journey together, we can explore all the different areas of your life including body, mind, emotions, spirit, relationships, lifestyle, etc., so you can decide where to go or not to go next.
I will be by your side as your biggest cheerleader, confidant, and supporter. My intent is that our relationship helps you understand, accept, heal, embrace yourself, and your relationship with others.
What I Offer
1 on 1 Personalized Couching
I combine a series of tools to support your process and explore your truth. I specialize in mindfulness tools, reflective inquiry, breathwork, movement, and nature. Let’s find out what tools work for you.
Through meaningful conversations; and active listening, I invite you to connect with your inner wisdom and find answers within.
Psychedelic Guidance
Psychedelic Therapy is a powerful transformational tool that allows us to see within. Whether you are new to them or not, I can support you with education, preparation, integration, and resources so you can make the best of your experiences.
What to Expect
- 1 on 1 personalized coaching
- Long-term support
- Accountability
- Performance tracking
- Text support between sessions
FAQ
What do I gain when working with you?
This will be based on your goals and expectations. In general, you will have a support person “aka me” to explore anything you want on a deeper level. As a consequence of this interaction, I see people getting their life back on track, they feel better about themselves, are happier, more grateful, and find a sense of purpose.
Can I do coaching if I am not interested in psychedelics?
Yes. There are many benefits that come with coaching and psychedelic therapy is not required.
What is the process of coaching?
First, we start with a discovery call, where we can get to know each other better and talk about what would you like to get from this experience. From there we decide on a plan that works for you. I will send you an initial assessment to better support your goals. Once that is complete, we schedule our appointments and track goals if needed.
First call is on me
Let’s make sure we are a good match. Schedule a 30 minutes FREE discovery call.
